Water Exercise
| Monday |
| 6:00-7:00am |
DAWN PATROL |
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| 8:45-9:45am |
WAVE JAM |
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| 10:00-11:00am |
CARDIO BLAST- DEEP WATER |
|
| 1:15-2:00pm |
SILVER SPLASH |
|
| 7:00-8:00pm |
HYDRO-POWER JAM |
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| Tuesday |
| 9:30-10:30am |
CARDIO PUMP |
|
| 1:15-2:00pm |
JOINT EFFORT ARTHRITIS |
|
| 7:00-8:00pm |
CARDIO FUSION |
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| Wednesday |
| 6:00-7:00am |
DAWN PATROL |
|
| 8:30-9:00am |
PUMP & POWER |
|
| 9:00-10:00am |
CARDIO FUSION |
|
| 10:00-11:00am |
CARDIO BLAST-DEEP WATER |
|
| 1:15-2:00pm |
SILVER SPLASH |
|
| 7:00-8:00pm |
HYDRO-POWER JAM |
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| Thursday |
| 8:00-9:00am |
NOODLE ME SILLY |
|
| 9:30-10:30am |
CARDIO PUMP |
|
| 1:15-2:00pm |
JOINT EFFORT |
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| Friday |
| 8:00-9:00am |
CARDIO FUSION |
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| 9:00-10:00am |
HYDRO CORE |
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| 1:15-2:00pm |
SILVER SPLASH |
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| Saturday |
| 9:00-10:00am |
H.E.A.T HIGH ENERGY AQUA TRAINING |
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| Sunday |
| 9:30-10:30am |
W.E.T. WATER EXERCISE TRAINING |
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For a PDf with the Water X schedule Click Here
For a PDG with Water X class descriptions Click Here
For a PDF with the complete Indoor Pool Schedule Click Here